An answer to a common question which both men and women are finding, how to reduce dandruff in hair? The best way to treat these itchy white flakes fast is by using some good hair cleanser. One can also go natural and use home remedies like vinegar, lemon, aloe vera and eggs for clearing the impurities permanently and getting a clear scalp.
Dandruff is a standout amongst the most widely recognized hair issues faced by men and women. This hair problem leads to itching and irritation that can sometimes lead to an embarrassing situation. Before you deal with the treatments you should first learn the source of your problem. Do you actually know what is dandruff and how it is caused? When malassezia which is a fungus excessive grows on the scalp, it leads to unnatural removal of the scalp skin cells which are the white flakes. Another reason for this problem can be due to the excessive oil formation on scalp. Lack of a good diet and stress are also considered to be major contributors to this problem. So after knowing the few roots causes of dandruff we shall know move to the treatments to reduce and finally eliminate the flakes permanently.
Buy any good brand dandruff removing shampoo and rinse your hair every day with it till the date when the dandruff is reduced. Apply the shampoo and spread it evenly all over the hair and then keep the shampoo for 3-5 minutes before washing it. This will provide a little time for the product to work more effectively. After few days when the flakes are less visible, shampoo hair just thrice a week. This is the basic and easy step everyone maybe knowing to lessen the dandruff problem, but remember after the flakes are clear just rinse hair three times a week. The reason behind this is the harsh chemicals used by these hair cleansing products can make the scalp dry which can lead to shedding of the skin cells on the scalp and worsen your problem.
A person with anxiety or stress will basically deal with many hair and skin problems. The reasoning behind this is explained in various researches. These researches have concluded that our body releases some hormones in the state of stress which lead to dandruff and also many skin problems. So in this case you can try to make your life stress free by doing some exercises, yoga or go for a vacation. Another good option is to consult a doctor for some medication that will bring down the stress levels.
Many experts say that a diet can prove helpful in eliminating the dandruff from the hair. Although it is not proved, but one should reduce the intake of sugar, fried and processed foods as it is said that there is a hormonal link between these foods and our body. So go for healthy vitamin, mineral and antioxidant rich diet to reduce dandruff in hair.
Finally after following some of the treatments and home remedies if nothing has worked in providing some positive results than please don’t think and visit a dermatologist immediately. May be the doctor is the only person that can give you some miraculous treatments to get rid of dandruff. Try some of the basic treatments and home remedies for maximum up to a week and then if there is no result then I advise you to take an appointment to the doctor.
Home remedies are as effective as the anti-dandruff shampoos, but the only difference is that these natural remedies take more time to show some results as compared to the hair cleansing shampoos.
Apple Cider Vinegar
Using apple cider vinegar is a popular treatment for reducing dandruff on the scalp. Take enough vinegar solution and apply it to the hair for 5 minutes. This will help to maintain the pH levels of the scalp and remove the malassezia fungus, one of the major contributors to the white flakes. The cleansing and the natural moisturizing properties of the vinegar will clean the impurities from scalp and make your hair soft.
Since lemon contains acids that help in eliminating the impurities from the skin and hair it is an ideal remedy for removing dandruff. Extract juice from 4-5 lemons and add equal water to this juice. Now apply it to the hair and give a slow massage for 2 minutes. Now let the juice work for 5 minutes and then using warm water rinse your hair. This is a powerful treatment for clearing the itchy flakes from the scalp.
In case because of some fungal infection there is formation of dandruff on the hair then go for the aloe vera gel treatment. The antibacterial and antifungal properties contained by this plant will help you eradicate the root of your problem. Unlike the shampoos, with the help of its powerful cleansing properties aloe vera gel will clear the dandruff without making it dry. Apply this gel to the hair for 10 minutes and then wash it. Repeat it everyday for a week for getting the best results.
Same as aloe vera, neem also has a antifungal properties that can solve your dandruff problem in a week. Add neem leaves in water and let this water boil for 15 minutes. Now let this water to cool, remove the leaves and wash your hair with this water. This will kill the fungus and bacteria from the scalp making it healthy and free from infections.
Break two-three eggs depending on your hair size and add half lemon juice to it. Apply it to the hair for 30 minutes and then clean it. This will help you achieve the dandruff free hair and scalp. Eggs also have the ability to turn hair to soft and silky. Use this remedy twice a week to get rid of all the itchy flakes.
Fenugreek seed are also considered to be a great help to reduce dandruff and make hair clean and free from itch. Add fenugreek seeds to water and keep it aside for the entire night. Now in the morning collect the water and remove the seeds. Now use this anti-dandruff water for making hair clean and clear.