To take care of long hair you need to follow good nourishment routine for hair. Although thick black hair are difficult to handle but some conditioners may prove helpful. Natural home remedies like honey, natural oil massages, yogurt, aloe-vera, neem leaves etc are very helpful for keeping hair healthy, dandruff free and soft.
Hair washing is the first key aspect that must be fixed if we are looking for nice and shiny hair. Extra long hair need a shampoo and conditioner of good quality and of course, adapted to each type of hair to keep always strong and silky. Use once a week and apply a nourishing mask evenly throughout the hair. This will prevent the hair is brittle and break. Experts do not recommend washing the long hair every day because it loses its oils that will make it look duller. In case you have very oily hair, you can try a dry shampoo on the days you do not shampoo. One of the challenges of long hair is that it requires the same care at end than at the roots. While the tips require a significant amount of conditioner that do not open, the roots can be surpassed matted if we apply the product. To properly wash your hair, start from the root to tip and massage the scalp with your fingertips gently.
Hair becomes dry due to improper care and hence good conditioners can help long thick hair to stay soft. I recommend to use the best hair nourishment product to take of long hair .Drinking is one of the most important a person should do in his day. But today most of the people don’t drink enough water which in turn affects your skin and hair. Due to less water intake hair start to turn dry and brittle. So to prevent this from happening you must drink as much of water as possible.
An unhealthy diet is one of the greatest causes of hair problems. What you eat have a clear impact on your skin, nails and specially hair. So you must eat vitamin and protein rich food. You should include green leafy vegetables, juicy fruits and dairy in your diet. This food will help to nourish your hair. Since hair is made of proteins include subsequent amount of proteins in your diet. Also eat lots of fruits and vegetables to supply vitamins and minerals to hair
Hair can also be damaged due to tension and stress. So you should get adequate sleep and you should meditate if necessary once a day to have stress free environment. Also give a good oil massage to stimulate flow of blood to scalp and relax your hair.
Brushing your hair when they are wet is not good. You should not use towel to soak your hair immediately after bath. If possible use wide teeth comb on your hair. And do not apply to much gel or heat products on your hair because it can lead to excessive hair damage.