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8 Benefits of Green Tea For Skin

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Find some of the best benefits of green tea for skin. This natural tea will help you remove acne, tightens and makes your face look young, clear and glowing.

Benefits of Green Tea For Skin

Green tea is very beneficial for health, but so can be to look good. Green tea is loaded with antioxidants good for the body and for your skin. If you drink this tea in a habitual way do not throw the used bags, since you can reuse them to improve your appearance. If you drink green tea will help you to be beautiful from the inside out, but its topical use also has surprising results.

Green tea has revolutionized people’s health. One of the main reasons why green tea is consumed is because of its coadjuvant properties in weight loss and control of it; This is because it speeds up the metabolism, just as it intensifies the levels of oxidation of fat in the body.

Although not all of its properties are scientifically proven, many of them are known to be real, such as its antioxidant properties, as well as its thermogenesis and diuretic effect. Responsible for the antioxidant property of green tea are polyphenols, which are mostly catechins. One of the main catechins of green tea are the epigallocatechins galate (EGCG) which also function as anti-inflammatory and anticancer agents. Here is a list of benefits of green tea for skin and how it works in keeping skin healthy, clear and young.

Remove excess dead cells

Open the used tea bags and pour the contents into a small bowl. Add a teaspoon of honey and mix. With the paste obtained massage your face with circular movements and then wash the face with cold water. Do once a week to remove dead skin cells. Another option is to make an exfoliant with green tea and sugar, here is the recipe step by step.

For acne and pimples

Green tea has antibacterial and anti-inflammatory properties, making it an excellent home remedy against pimples and acne. Taking green tea will help them a lot because the catechins it contains have antibacterial power. To combat them soak the used tea bags in a cup with very hot water. Let it rest until the water is cold and apply to problem areas with cotton. Then rinse with cold water. This will help you get rid of acne naturally and fast in a week. One more benefit of green tea for treating acne is that it prevents any scars left behind. Thus, maintains a clear and spotless face.

For bags and swelling of eyes

Puffy eyes and bags are a very common problem in all women. Very simply, it gives you the opportunity to disappear those awful “little bags” under your eyes. To get rid of the bags try putting a bag of green tea in each eye for 15 minutes. Before applying tea bags, you should leave them in the refrigerator for a few minutes to cool them down. Then place it on your closed eyes for 20 minutes and repeat this treatment everyday. Its astringent properties allow reduce the inflammation when coming into contact with the skin. Not just bags, but green tea will also help you remove the dark circles which makes us look like a panda.

For the aging of the skin

With green tea you can create your own anti-aging mask. You just need to pour the contents of a bag of used green tea and add three tablespoons of natural yogurt. You should apply it on the face and neck. Leave the mask on for 20 minutes and then rinse. You can do this procedure once a week. The antioxidants of green tea help in skin regeneration making your face look younger and beautiful.

To clean the pores

One of the benefits of green tea for skin is it helps in removing dirt trapped in pores. This tea allows you to make a facial with steamed green tea. Grab a tea bag and open it. Pour the contents into hot water and into a large, low bowl. Then take a towel and put it around the head. You should lean over the bowl so that the steam penetrates the skin. Your face should not be too close to the water, but you should feel the steam. The pores will open and you will also receive all the benefits of green tea.

Sun Protection

Considered even more potent than vitamin E, it avoids the development of cancer cells and protects the body from the harmful effects of UV rays. It has natural anti-inflammatory, antioxidant and skin protection properties. Its antioxidant effects act both through its ingestion and its external use, to beautify the appearance of the skin. It slows down the aging process, helps keep skin moisture and freshness, strengthens the protective layer of the skin. It also relieves the effects caused by prolonged sun exposure and reduces inflammation, as well as being a powerful astringent used in cosmetic products. For sunburn, apply green tea pads to the affected area several times a day.

For dry skin

For dry skin care, wash your face in the morning and at night with a fresh infusion, and drink the tea periodically. You can also make masks by fusing two tablespoons of your cleansing cream with a cup of green tea, or simply wash your face with a warm-fresh cup of green tea. This millenary drink contains teina, a caffeine-like substance that activates blood circulation and contracts blood vessels, making it ideal for removing dryness and dark spots on face.

Green Tea Antioxidant Recipe

Consumption of green tea is one of the most beneficial methods for the skin to look more radiant and moisturized.

Ingredients: 1 cup cold green tea, juice of 2 oranges, 2 pears, 2 plums.

Preparation: For pears (if desired) and plums. Cut and place in the blender. Add the juice of the squeezed oranges and process until a very homogenous mixture is obtained. Put the smoothie in a jug, add the green tea already cold and some ice. Stir well and drink. This provides good amount of vitamins and antioxidant properties to the skin.

Green tea for cellulite

Are you tired of cellulite and orange peel? If you want to eliminate it once and for all, remember to combine a healthy diet with physical exercise and green tea. The latter a diuretic product that is part of many diets for weight loss, because it combats fluid retention. Another benefit of green tea is that it can become a fantastic natural tonic because of its astringent properties, which cleanse the skin and eliminate impurities.

Conclusion

Among the benefits of green tea for skin, it can be mentioned that this helps prevent skin cancer as it fights free radicals because it contains powerful antioxidants that would help restore skin damage caused by free radicals. It may also help prevent premature aging.

Also, this drink helps to deflate. When the skin is very sensitive and prone to redness, products containing green tea extract may help to soothe it. The specialists say it also helps improve psoriasis and dandruff. At present, many beauty products made with green tea are on sale. It is always advisable, before using products on the skin that you consult with a dermatologist.

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