Using sun protecting lotions along with proper skin cleansing and nourishing routine can help you get fair skin in summers season. Try to cover your face and hands to prevent pigmentation and uneven skin tone.
Fair and clear skin is the dream of many women. We need to take that extra care to reduce the melanin content in our skin. Melanin is responsible for the color of the skin. The following are some of the tips that will help you to get fair skin in summer season.
The lesser you expose your skin to the external environment, the better it is. The wind in the air steals the moisture from the skin and leaves it dry. The sun rays leaves the skin dark and pigmented. Thus, it is better to cover oneself with scarf and stole before stepping out. During summers the intensity of damage from the sun is higher because the sun is closer to the earth. Without protection creams never think t step out from house.
The skin cleansing regime is a must. Use a good face wash for your face. Wash twice a day. You can also scrub once in three days. Cleansing, toning and moisturizing your skin is a must to retain your skin color. This is the basic care that every skin lover should follow.
Get rid of the dead cells that have resided on your skin. Use a good scrub to exfoliate your skin. You can also opt for steaming before the exfoliation process as it will remove the dirt. During summers our skin produces more sweat which sticks to the skin along with the dust from external environment. Hence in this hot season try to thoroughly clean your face, neck and hands because these skin areas often are exposed to sun.
The skin should always be nourished and moisturized. The hot air steals away the moisture which makes it dry. If the skin is left dried for a longer time, it leads to wrinkles and ageing. One can choose the moisturizer depending on the skin type. If you have an oily skin, ensure that you choose an oil free moisturizer or else the skin pores might be blocked.
Massaging your skin helps to improve the blood circulation. You can use a massage cream and use circular movements to make the massage more effective. If you do not have a massage cream, use an ice-cube. This will close the open pores and will add glow to your skin. Use it for 10-15 minutes before going to bed.
Your diet has direct connection with the skin. Avoid oily and junk food. Do add fruits and fresh vegetables in your diet. This will add vitamins and necessary minerals to your health and will keep your skin healthy. The spicy food leads to indigestion, stay away from it. The most important thing is drink tons and tons of water because summers usually leads to lots of body water loss in form of sweat..
Follow these tips and ensure that you take good care of your skin in summers. Do share your beauty tips that you uses in this hot season.