Oil plays an important role in your beauty though avoided for your diet. But there are still some good oils for a healthy diet. In addition, there are some of the best natural oils to keep your skin smooth, glowing and moisturized. They may even help you fight breakouts without any residue. If you have sensitive skin or acne, be sure to do a patch test before taking specific oil.
Best Essential Oils for Skin Care
In a case of essential oils, different oils are used to fulfill different skincare needs and deal with different skin problems. You may use high quality, pure essential oils that are truly balancing and nourishing for the skin. Essential oils are helpful to deal with wrinkles, oily skin or dry patches. Here are some of the natural and best essential oils for all of your beauty needs.
Peppermint & Chamomile
Chamomile is considered as a relieving tea but the oil from this plant is calming for your skin. According to skin specialists, it has both antiseptic and anti-inflammatory properties. It can easily cut down skin irritation, redness, and likeliness of infection. Peppermint also works the same.
Argan Oil is considered to be the best choice for dry skin, fine lines and dry hair. It is extracted from kernels naturally found in Moroccan Argan fruits and they have great levels of Omega-3 fatty acids, Vitamin E and antioxidants. Initially, it is claimed as the savior for damaged, dry hair, and it works wonder on your body and face. The fatty acid is helpful for skin cells and they are helpful to reduce inflammation, promote healthy membranes and improve healthy collagen, according to a dermatologist, Joshua Zeichner, at Mt. Sinai Medical Center, New York City.
It is considered to be best to treat eczema, dry hair and is suitable for sensitive skin. If you have extremely sensitive skin, I would strongly recommend coconut oil as a body moisturizer bough from the grocery store. It has fatty acids that are helpful to treat eczema. According to a research, coconut oil is helpful to restore dry hair. With its 12-carbon fatty acid, it is helpful to cure the hair cuticle and provide strength and flexibility, according to a cosmetic chemist, Perry Romanowski in Chicago. Rub a little coconut oil on dry ends and smooth a little on your fingers or you can use it as a deep conditioner in shower.
This essential oil is best suited for sensitive, dry and irritated skin. It is rich in Omega-3 fatty acids and Vitamin E. It is helpful to reduce inflammation and proper functioning of cells, according to a dermatologist, Jennifer Linder, MD, University of California, San Francisco. It is really a rich emollient and it is best for itchy, dry and aging skin.
It is helpful to treat skin conditions like dermatitis and eczema and is best suited for sensitive, irritated skin. It is loaded with Omega-6 and Omega3 fatty acids which are good for your heart. Flaxseed improves skin complexion and it is good for heart health. Flaxseeds can be mixed in foods and it is also used as topical moisturizer, according to skincare physician, Howard Sobel, MD, Lenox Hill Hospital, New York City. It comes with several anti-inflammatory benefits. According to studies, it can treat eczema and improve other skin conditions within 3 months if it is taken every day.
It is ideal for irritated skin which is prone to acne. It is extracted from fresh tops of lavender and it is very beneficial for general skin irritation and acne-prone skin. It is helpful to soothe skin irritation, control sebum production and it is disinfectant and natural antiseptic. Lavender oil is helpful to improve the performance of skin products you have been using daily. It is known to help skin to absorb active ingredients.
This essential oil is ideal for dry skin. Technically, it is a wax and it features a chemical structure which is much like the natural oils in our skin. So, our skin can easily absorb it. It is recommended by dermatologists as it has minerals like copper and zinc, and vitamins E and B to improve your skin condition.
Rose Hip Seed Oil
This essential oil is ideal to treat scars, uneven pigmentation, fine lines and is best for skin prone to develop acne. It is collected from South American rosebush seeds. It is much like natural Retin-A with no side effects. It is rich in vitamins C and A, and Omega 6 fatty acids. It is helpful to boost cell turnover. If it is used for a couple of weeks, you will truly recognize a major change in any scars, dark spots or any skin discoloration. This essential oil comes with retinol effect and it results in improving elastin production and collagen. It is helpful for aging skin. It has linoleic acid which is helpful to acne-prone skin.
It is best suitable for irritated, dry skin. It is extracted from thistle-type flower which contains Omega-6 fatty acid and linoleic acid. It is helpful for your skin to form ceramides, a lipid which makes your skin hold enough moisture and avoid dehydration. It is among the best essential oils to treat dry, inflamed skin. Safflower oil is a lot affordable. You can consume it to avoid dry skin if you are having low-fat diet. If you are on low-cholesterol diet and low-fat diet or vegetarian, you can have it for dry skin.
Extra Virgin olive oil is best for very dry and dehydrated skin as an all-around moisturizer. It is enriched with Vitamin E and fatty acids. It is similar to those oils our skin produces. Hence it is absorbed easily by the skin. It doesn’t cause any allergic reactions as it is heavier oil. Don’t use it on face if you have acne.
Tea Tree Oil
It is best for acne-prone skin and it is known to be an essential oil which is extracted from leaves of Melaleuca alternifolia, an Australian Tree.